Would like to enjoy life to the full but feel stuck and weighed down by past experiences, fears, doubts and old unhelpful beliefs? I am committed to providing you with all the help and support you require. You CAN achieve your dreams no matter how big or small.
I have over 20 years of experience, working with hundreds of people a year, with a wide range of problems. For more information please visit my main website www.hypnotherapy-cumbria.org.uk |
What is Emotional Freedom Technique?
"The cause of all negative emotion is a disruption in the bodies energy system"
Gary Craig, the originator of EFT
EFT differs from other psychotherapy techniques as it is based on Eastern medicine and the notion that all negative emotions are caused by a disruption to the bodies energy system, once balance is restored, emotional and physical health return.
EFT is an emotional version of acupuncture, instead of needles, acupuncture points are stimulated by tapping or pressing using light pressure. This balances the bodies energy system eliminating a wide variety of emotional problems, such as trauma, phobias, anxiety, depression, low self esteem etc. As emotional problems fade, both emotional and physical health are restored (often dramatically). check out the eft videos to see EFT in action.
Gary Craig, the originator of EFT
EFT differs from other psychotherapy techniques as it is based on Eastern medicine and the notion that all negative emotions are caused by a disruption to the bodies energy system, once balance is restored, emotional and physical health return.
EFT is an emotional version of acupuncture, instead of needles, acupuncture points are stimulated by tapping or pressing using light pressure. This balances the bodies energy system eliminating a wide variety of emotional problems, such as trauma, phobias, anxiety, depression, low self esteem etc. As emotional problems fade, both emotional and physical health are restored (often dramatically). check out the eft videos to see EFT in action.
Could EFT help me?
EFT works with a wide variety of problems, so please don't hesitate to call me for a chat, telephone 075311 59976 or go to my Getting in Touch page and email your enquiry. I look forward to hearing from you and discussing how I may help.
EFT works with a wide variety of problems, so please don't hesitate to call me for a chat, telephone 075311 59976 or go to my Getting in Touch page and email your enquiry. I look forward to hearing from you and discussing how I may help.